The information contained in this website is for general information purposes only. Sri Lanka Tourism makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, or availability with respect to the website or the information, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own discretion.
Sri Lanka has always been a place that refreshes not just the mind and body, but also the soul and
spirit. And for thousands of years, the most popular method used to restore and rejuvenate tired
bodies and weary souls has been Ayurveda – the oldest and most holistic medical system available
in the world
Sri Lanka has been a centre of spiritual and physical healing for 2,000 years. Ayurvedic programmes consist of a range of herbal treatments and various types of baths and massages, together with cleansing and revitalization techniques such as yoga, meditation and special diets.
Sri Lanka now has a number of spas, mainly on the west coast, which not only provide Ayurveda but also other Eastern and Western therapies, such as Thai massage, hydrotherapy, herbal baths, reflexology and beauty treatments. For those seeking spiritual nourishment, meditation courses are also available.